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Encouragement July 20, 2014

I first started brainstorming this post last Saturday while running, but as with many other times when I get ideas for blog posts, I get them when I’m busy or away from the computer, then when I actually have time I completely forget about posting and instead waste time scrolling through Facebook or Pinterest. Something made me remember to write this one out.

Through many previous posts, I’ve talked about running, and how it has been my main tool for losing weight and becoming the healthier me that God wants me to be, my way of taking care of His Temple. Through running, I have met a lot of other runners. ¬†And one thing I can say about Runners in general is how encouraging they are to one another.

I mean I’ve read in Facebook posts and whatnots about snobbish runners, those who are after their PR, who are totally serious about this running thing and if you’re not as serious about it as they are than you’re not a runner. But I haven’t met any of them. Joining group runs where my pace is at least a whole minute slower than the rest, but still get a “You killed it out there, Anna.” that is some major encouragement. Not even really knowing all that much about me, except that I’m into running, they have welcomed and accepted me. For a sport that’s all individualized, I’m part of the team.

And it’s not just the Run Group. I was running the streets of Danville one evening (with the Run Group) and passed another runner, one I’d never seen before. There was the smile and head nod of acknowledgement, but then there was also a “keep it up” or “great job”.

Encouragement doesn’t have to be spoken. The Saturday that this blog post popped into my head was while I was running the Riverwalk Trail in Danville. Don’t let the name fool you. By trail it means paved path a little wider than one car would need. It’s a very happenin’ place, cyclists, walkers, runners, skaters are all out there Saturday mornings and most other days as well. I was running, bebopping along to my music. I had decided to smile and speak a good morning to those I passed. I didn’t want to be like the frowny walkers I’d been passing downtown lately. There was a lady coming towards me at a slow run. I don’t like the word jog. If your feet are moving in a running rhythm, no matter the speed, you are running, not jogging. A walk is still a walk no matter how fast or slow you are walking.

Okay enough soapbox.

She dropped to a walk still a few yards out from me, but when she looked up and saw me she started running again. Now I’m not going to say I’m an awesome encourager and that my presence alone encourages others to do more, to push themselves, to have courage to press on. No, but in running, that is often the case. Just the presence of someone else encourages us to push ourselves a little harder.

Working out yesterday morning with some awesome ladies, one of the leaders shadowed me for short bit, using words of encouragement, pushing me to squat lower, to give more, to work harder. And while I am sore today because of that, the fears that usually keep me from doing more squats, lunges, etc. did not come to fruition. My knee has not bothered me once today as it has in the past (even just a few weeks ago) after kicking up a notch or two.

And while I guess a lot of this post was about the encouragement of new friends, I have received a lot of encouragement from those I’ve known for years as well. Not all of them always get me, but there aren’t many who completely get me anyway. I’m one of those weird ones. But I definitely want to work on becoming a better encourager myself, to push others to do more, to give more. Because if God is for us, who can be against?