Just Got 2 Tell

Anything & Everything I Feel Compelled to Share with the World!

God Is So Good! March 30, 2014

There are many places in the Psalms where the writer reflects or calls the audience to reflect and remember what the Lord has done.  Remembering is key to moving forward.  I know so many say not to look back on the past to leave it there and press onward.  Paul says, “Forgetting what is behind and straining toward what is ahead, I press on…” but there are still times, most especially in the Christian life when we should reflect on the past, with a focus on what our Father in heaven has done for us.  By remembering what He has already done for us and all the ways He has proven His love for us, His provision and protection, whatever challenge may lie ahead seems so much smaller and easier to conquer.  Sometimes it takes remembering what He has already accomplished in order to believe and trust what He will continue to work in our lives.

I am writing this post with these thoughts in mind.  I have shared in past posts about my fitness journey, It’s Just a Number, but I think I really have tried to avoid writing about the topic.  Maybe because part of me was still afraid that I would fail and have the condemning eyes of whoever reads this blog looking down on me.  Maybe because another part of me is still embarrassed over the fact of being overweight for so long, and I really think at least part of it is because I really don’t want anyone saying ‘hey look at what she did’.  I do NOT like being in the limelight.  Some attention is nice every once in a while, trust me no one likes to be ignored, but I can only take small doses.

Why am I going to write about it now?  For God’s glory, not my own.  He has given me this story in order to show His greatness and His power.  So read the following if you like, but know that I had little part it in all.  I merely followed where He led.

I have been overweight most of my life.  To put it this way, I have never been skinny, slender, trim, etc.  Words like thick, solid, and chunky were always more fitting.  I was never very athletic, preferring to read or watch TV.  There have been many failed attempts at losing weight.  In college I did well, instead of gaining the freshman-fifteen, I lost it.  But after graduation I fell back into old habits, and so the cycle kept going.

In 2011, I started having problems with my knees, clicking cartilage and pain with excessive use.  There’s no telling how many times I’ve scraped and banged up my knees over the years.  Add that to the abuse of carrying around 200+ pounds for too many years = mild osteoarthritis.

That truly was my wake-up call.  It wasn’t anything major or life threatening, but at the age of 24 wondering about if and when I may have to have knee replacement surgery down the road.  It was scary.  August 2012 I joined the gym.  I went.  A lot.  That September I sprained my ankle.  Satan wanted to deter me early on.  After two weeks, when I could go with a brace instead of a boot, I was back to the gym.

Made to Crave Devotional has been one of my favorites.  I had heard the phrase “we all have a God-shaped hole” before, but this book made it more real.  God created us with the ability to crave.  He gave us cravings and desires.  He made us so that we could not feel complete or satisfied on our own.  It is an inherent need for HIM.  Only the signals get mistranslated and we think we’re really craving food, relationships, other substances, money, things, etc.  What we really need/want is God.

This fitness journey has been different.  Even my attempts before my goal was rarely to “be skinny”.  Most of the time it was to be healthy, to be not fat.  This time I wanted to serve God, to love Him and worship Him by how I took care of this earthly vessel.  I remembered that this body is a gift from God, a precious gift.  It is the dwelling place of the Holy Spirit, making my body a holy place.

How would we feel if someone filled our church building with trash and was never used for its intended purpose?

Taking care of my body is an act of worship. Not self-worship, a way to worship God, just as much as singing praise songs, sitting in church, and praying.  God wants everything we do to be an act of worship, a way of glorifying His name.

I think because of this attitude God has blessed me in this journey.  My knees still click, but there is rarely any pain.  My ankle is stronger than ever.  I have lost 63 pounds that I never want to see again.  It has not been easy.  I have failed in many ways.  God will pick you back up, but only if you’re willing.  He loves us too much to leave us where we are.  But we also have to want to move.

Praise God for helping me to be willing, for reminding me why I am doing this.

Exactly one year ago, I could only run 10 minutes before having to walk.  Yesterday I ran my first half-marathon, that’s 13.1 miles, in 2hours and 34minutes.

 

To God Be The Glory!!!

Left is from July 2012 on vacation to Niagara Falls.  Right is March 2014 before my half marathon.

Left is from July 2012 on vacation to Niagara Falls. Right is March 2014 before my half marathon.

 

Perspective October 19, 2013

Honestly, so much has been running through my mind this past week, things I would like to blog about or on, but I’ve kinda been busy and haven’t had much time to blog lately. I guess it’s like most everything else in life, it’s not about finding time it’s about making time. But now that I am sitting here blogging, the question is what do I write about first. I find myself wanting to talk about how weird I feel using the word blog as a verb, but I’ll refrain as there’s no lasting value there.

I actually started writing this post with a different aim, but after the events of this evening, I felt just a bit more compelled to talk about perspective.  It’s actually been on my mind for a while. It was even something one of my focuses when speaking to teen girls last month. But in the last week, God’s given a new realization of it, and after watching Soul Surfer tonight with a group of beautiful young ladies, Perspective shouted out at me once again. So I’m pretty sure I should stop avoiding the topic and just hash it all out for all to read.

Perspective is individual. We all have our own take on everything. It’s something I try to teach my students. When there is a problem I always want to hear from all involved. Each story has two (or more) sides, those sides are perspectives. Perspectives can also often be limited to what we can see, to how we are looking, how we are feeling, etc.

The event I spoke at in September, held for teen girls, focus was be-you-tiful. It wasn’t just about finding beauty but on being you, the person you are. Speaking as a female, we as a gender have trouble finding beauty in ourselves. I’m still not sure how or when it started, but we are very self-critical and can rattle off a whole list of things that make us anything but beautiful. But it’s due to our perspective.

The Bible is filled with verses that speak of our beauty, as a daughter of the King, so if I believe the Bible is the Spirit-breathed Word of God, then I have to believe that I am beautiful, even if I don’t always feel it.

Last year, after reading Stasi & John Eldredge’s Captivating, I began to pray for Jesus to show me my beauty, for Him to help me to see myself the way that He sees me. And He has. He’s done it in little ways over the year, revealed things about my character, my body that previously I had seen negatively.

Somehow it really seems to have culminated recently. It’s like all of a sudden I see myself so much differently. I’m also realizing that certain people have been telling the truth for years, even though I didn’t believe them. For instance the boldness I spoke of in It’s Finally Happened.

My best friend in the world lives all the way on the other side of the country. Bummer, I know. But we keep connected with 3 to 8 page emails, and I still have one she sent me detailing things I had done that she saw as bold and brave and courageous, no matter how meek, timid, and shy I feel I am. Perspective. Those things she mentioned such as spending a summer serving God in South Carolina and again in Texas, I had never seen them as bold. To me they were just the natural course of action for what God had told me to do. When I went to Guatemala in March of this year, so many thanked me for being brave enough to fly to far from home. It wasn’t scary. I didn’t feel courageous doing it. It was what I was supposed to do.

Now I see that what I have seen as ordinary things, others see as something so much different.

So I pose this question for you to ponder. How accurate is your perspective?

 

It’s Just A Number April 29, 2013

I’ve always struggled with my weight. Since kindergarten, when a boy called me “slow-poke”. I’ve been through many failed attempts at getting healthy, though “healthy” was not always my goal. Many times I just wanted to be ‘skinny’ or at least ‘not fat’. But see, I’m cursed. I love to eat and I live in the South. And I grew up in a Baptist church. And my mother and grandmother are fantastic cooks. And I hate sweating and being hot, or at least I did growing up. And my favorite hobby was reading as opposed to athletics.

I admit, I cheated in P.E. when we had to run the mile every Friday. I usually only ran 3 laps instead of the required 4, but taking longer than 15minutes to finish meant running again on Monday. I didn’t like to run, not unless it was to get away from my brother or chase him down for some reason I felt was important then.

One of my biggest problems has been what I call ‘stick-to-it-iveness’. I’m really not sure if it’s a word or if others have used it as well or even claim a copyright on it, but I use it. I start something and do good for like a week then the motivation wanes and I fall back to old habits. The most I was able to stick to ‘getting healthy’ was in college. Oddly enough I didn’t have a problem with the Freshmen Fifteen, I’d already gained some from spending a summer as a missionary in Houston (those church people fed me well). Gym on campus was paid for by tuition, so I might as well get my money’s worth. By the time I had moved home Christmas ’07, I had lost 25lb. But being back home where their eating and activity habits hadn’t changed, those pounds slowly came back.

Moved out again two years later, was going to start afresh. Tried walking and running on the road, taking the dog with me. Beagles do not make good running companions. They always want to follow their nose, and plus my oldest (who was my only then) does great on the way out and most the way back until he realizes we’re close to home and then stops, refuses to walk. I thought at first he was just tired by then, but no. He didn’t want to be inside or on the chain. Can’t let him loose, too stubborn to come when called.

In September, I joined a gym that’s not far from the house and despite spraining my ankle and the typical overeating during the holidays, I’ve lost 29 pounds. Most weight I’ve lost ever. And I feel great. My right ankle is still weak, but it has come a long way from where it was. In November 2011, I started having problems with my knees, an annoying clicking sound when going up hills and stairs and pain after extensive use. Mild arthritis was the eventual diagnosis. I can’t remember the last time I took a pain pill for my knee, though the clicking is still there.

It’s different this time. I know it is because my focus for getting in shape is a lot different from just looking good or being ‘not fat’. My goal as I burn calories and push myself to run farther than I ran the week before is so that I will be ready and able to do that which God has called me to do. How can I be a wife and mother, taking care of others, when I can’t take care of my own body? There is no limit to what God may give me, to what He may ask of me. So if He asks me to take His love to the top of a mountain, will I be able?

It’s still a hard battle. Day by day. (step by step, day by day…..theme song to Step by Step from ABC’s TGIF, stuck in my head now) It’s a conscious choice every moment, and yes I fail. Still have failures everyday, but it’ll get better. One day I’m going to enjoy raw tomatoes, though I’ll always have to pass on that “mater samich” slathered with Duke’s mayo.

** Update July 31, 2013. I DO enjoy raw tomatoes now, though it is still better not by itself, and I have eaten a “mater samich” with a very small amount of Duke’s mayo.